Dada Jyotirupananda - Meditation Workshop

Meditation can be an immense aid for mental or physical health and for an overall sense of well-being and for finding ultimate meaning in life. In this workshop we will first discuss the uses of meditation then describe a simple process and then practice it. We will also discuss how you can take this home with you and use it daily to start moving toward total well-being. Ongoing support, guidance and information is available, beyond the Vegan Fest.