Meditation Workshop by Dada Jyotirupananda

Meditation, like food, supports vitality and health. It is also ecological as meditators generally have a deep sense of compassion for all beings.  And it’s universal, since meditation brings us in touch with our deepest self & thus connects us to the source of life.

Dada Jyotirupananda, author of Meditation: Searching for the Real You, and a meditation teacher for 25 years, here shows us a practical to find inner peace and clarity.