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A refreshing dip, nice in the summer. This has been served at our free food fayres.

Cucumber Yogurt Dip

½ medium cucumber, chopped (1 cup)
1 cup plain soya yogurt
1 garlic clove, crushed
2 tbsps chopped fresh mint or dill (if you can only get dried use half the quantity)
salt and pepper

1. Combine cucumber, yogurt, garlic, and mint and stir together.

2. Season with salt and pepper.

3. Cover and refrigerate until ready to serve.