resources > recipes > smoky tofu
Very quick and easy. This dish has been served at our free vegan food fayres. The smoked tofu gives the dish a special flavour. It is gluten free.
Smoky Tofu, Aubergine and Red Pepper in Tomato Sauce
1 small onion
1 small garlic clove
1 tablespoon olive oil
7 oz (200g) smoked tofu
9 fl oz (250ml) apple juice
4 tsp tomato puree
3 tsp marjoram
1 large aubergine (chopped)
1 large red pepper (chopped)
1. Chop the onions and crush the garlic. Heat the oil in a pan and add the garlic and onion. Sauté for 2-3 minutes. Add the tofu (cubed) to the pan and sauté for a further 2-3 minutes.
2. Add the juice, puree, marjoram, aubergine and red pepper. Bring to the boil, then lower heat and simmer, covered, for about 15 mins or until the aubergine and pepper are cooked. Add more liquid if needed.
