resources > recipes > raw sushi

This sushi is delicious and highly recommended. It comes from the Raw Food Feasts held four times a year at Pogo Cafe. Add the lemon juice gradually so that it does not overpower. It is also nice with less salt and 2 or 3 dssps of soya sauce.

Raw Sushi

nori sheets (raw ideally)

pate filling
1/2 cup walnuts or hazelnuts soaked overnight
2 cups sunflower seeds soaked overnight
3 garlic clove
1 cup chopped celery
1 teaspoon salt
1/3 cup olive oil
1/2 cup lemon juice
some grated ginger

veg filling
long thin strip of:
avocado
red pepper
spring onions
(or use your imagination!)

1. Blend all the ingredients for the pate filling in a food processor.

2. Spread pate onto nori sheet. Add veg strips.

3. Moisten the edges of the sheet to help it stick, then roll up tight.

4. Let them sit for 10 mins, then slice into 2inch pieces.